Here in the Northeast, the days and nights have finally changed and the cold crisp air that comes with our winter season has arrived. For some, this drives us inside. I was reminded today when my dog Dodge wanted to go out, that though the air is cold, the sun feels so good and warming, not only to my skin, but my mood, my spirit, my emotions. Ahhh, one deep inhale and I was feeling a peacefulness that had escaped me for a bit.
Take a moment and put the sun on your face!
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